Coaching is the vehicle that takes you from where you are now to where you want to be. In simple terms, it is a conversation between two people; the Coach and the Client, with the Coach acknowledging that the Client is the expert in his or her life. It truly can unlock an individualâ€™s potential to make way for success.
The Coaching model used is the â€œGROWâ€ model GROW is an acronym for Goal, Reality, Options, Way forward and is generally accredited to Sir John Whitmore for its creation in the 1980â€™s. However, there have been significant contributions from others such as Graham Alexander.
Working through a coaching program can link together all the discoveries made and the steps that need to be put in place to achieve those all important goals.